We all have our stuff and in the old days people just had to deal with it the best they could, but no more! We now have a multitude of modalities available to help us make the changes we want in our lives. We are no longer doomed to repeat the patterns of the past, we can bring them into the open, shine a light on them and overcome them once and for all. My guest Dave Lesinski has blended Psychology, Ayurvedic Practice, Energy work and Spiritual healing modalities all together to create Energy Restoration Therapy and Transformational Healing. Join me as we explore different ways you can become aware of your own triggers into negative behavior and what you can do about them.
Visit Dave’s website for some free downloadable meditations.